I'm Kate.
I'm Kate.
Real Degrees, Real Experience.
Real Degrees, Real Experience.
As a registered nurse and registered dietitian with over 20 years experience in healthcare, I am a proud mother of three and a passionate advocate for women’s health, especially during peri- and post-menopause. My mission is to help women navigate these transitions with confidence through personalized nutrition strategies and a holistic, balanced approach. My goal is to help women build lasting health and vitality so they can feel strong, resilient, and in control at every stage of life.
Research-driven Guidance
Research-driven Guidance
My extensive experience allows me to provide an evidence-based approach to long-term wellness, empowering my clients to thrive in midlife and beyond. The name For Real Health reflects who I truly am—a real dietitian and nurse providing guidance rooted in real science to create a real impact in women’s lives. Through compassionate support, practical strategies, and individualized care, I help women make meaningful changes that fit into their everyday lives.
Educational Background
Educational Background
Master's of Science in Nursing, Wilmington University
Bachelor's of Science in Nursing, Drexel University
Bachelor's of Science in Nutrition, La Salle University
Kate's simplified approach is evidence-based, and backed by her degrees in nursing and nutrition. With Kate's plan, you'll get real support from a real practictioner, to support your body and mind as it moves through perimenopause and menopause. Kate is for real. She's for real health, tailored for you.
Kate's simplified approach is evidence-based, and backed by her degrees in nursing and nutrition. With Kate's plan, you'll get real support from a real practictioner, to support your body and mind as it moves through perimenopause and menopause. Kate is for real. She's for real health, tailored for you.
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